Cookie Premix Collection


NO MORE SACRIFICING your wallet or the taste of great food

Gluten and Dairy Free is a huge transition for most people.  It doesn’t have to be that way for you.  This premium collection is designed to give you a jump start with your health, no more painful stomach cramps, inflammation and constant low energy.

gluten and dairy free collection

RECIPES are all gluten and dairy free


  • Green Banana promotes gut health and is a prebiotic, and a resistant starch which means it does not impact blood sugar levels.  It is our pleasure to give the All About Green Banana Guide, along with recipes to use this nutrient rich, naturally gluten and dairy free food.


  • CASSAVA is a superb replacement for white potato – hash, soups, mash, or side-dish.  SAY NO TO INFLAMMATION.  Additionally, we’d love to give you The Best of Cassava Guide so you can enjoy this amazing root food naturally gluten and dairy free.

Gluten Free Doesn’t have to Taste Like Cardboard

Using a list of clean ingredients only, these cookies are delightful with your favourite cup of tea or coffee. Bring then to parties or keep them all to yourself – you will savour every bite!

Gluten Free is Expensive

What will it cost you for hospital bills and medications?  That is the real question.  Gluten and dairy free does not have to break the bank, especially if you are starting with root foods!  Root foods fills the hunger gap.  Green banana is a resistant starch with pre-biotics, perfect to heal your gut.

Gluten Free is Mostly Sugar….

Here is the exception – NO ADDED SUGAR.  Naturally sweet with Apricots or Raisins.  NO Gum, No Fillers, No Sugar Substitutes.  Simply clean ingredients in the E-dacious cookie premixes.  No simple starch or excessive sugar.

Why Don’t I feel better with  gluten free….

Lots of products are marketed as gluten free, however they are not necessarily simple starch free, or xanthan gum free, or sugar (or sugar substitues) free.  Basically, you are removing one issue and replacing it with several others.  When a product is predominantly corn starch, potato starch, tapioca starch and contains sugar or sugar substitute – it’s usually a recipe for disaster in the stomach.

If It’s Gluten And Dairy Free Then It Must Contain Xanthan Gum

Absolutely NOT when it comes to the E-dacious cookie premixes!  No potato starch, no corn starch, no xanthan gum, no guar gum, no added sugar or sugar substitutes.

Gluten And Dairy Free is difficult

Gluten and dairy free made simple is a lifestyle not a meal plan.  You need to understand it’s not an overnight transformation but a commitment to living a life full of energy, with a healthy, pain free body and an alert mind.  We at E-dacious, are committed to bring you  products and support to help you on your journey.  It may not be easy, but it is simple.

Transitioning to a gluten and dairy free lifestyle is a monumental task.  I get it.  I’ve done it.  I know how frustrating it is.  BUT Can You Imagine What Life Would Be Like

==> without the frustration of not knowing where to start

==> without the wasted time and effort trying recipes

==>  without the constant upset stomach

==>  without the constant joint pains

==>  without the inflammation

==>  without feeling tired all the time

♦   Image all your ailments gone, what would that life look like to you?

♦    How amazing would it be to live free spirited, full of energy and painfree?

♦    What would you do differently with your life?



There is a far greater price tag for hospital bills and medications than the commitment to transition to a gluten and dairy free lifestyle. 

What they are saying

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testimonial cookies
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Testimonial cookies
Ginger Apricot Ingredients:

Flour Blend (Teff, Gluten Free Oat, Arrowroot, Brownrice, Buckwheat, Coconut), Gluten Free Oat Flakes, Apricot, Christalized Ginger, Chia Seeds, Teff Whole Grain, Ground Flax Seeds, Vanilla, Ginger Powder, Baking Powser, Baking Soda, Salt

Chocolate Ingredients:

Flour Blend (Teff, Gluten Free Oat, Arrowroot, Brownrice, Buckwheat, Coconut), Raisins, Gluten Free Oat Flakes, Chia Seeds, Teff Whole Grains, Ground Flax Seeds, Chocolate Flavour, Vanilla, Cocoa Powder, Baking Powder, Baking Soda, Salt


Citrus Tigernut Ingredients:

Flour Blend (Teff, Gluten Free Oat, Arrowroot, Brownrice, Buckwheat, Coconut), Gluten Free Oat Flakes, Glazed Citrus, Tigernut Slices, Raisins, Chia Seeds, Teff Whole Grain, Ground Flax Seeds, Vanilla, Baking Powder, Baking Soda, Salt, Citric Acid

About The Product Creator

Hi, I’m Dee Sarwan.  I’ve been on the Gluten and Dairy Free path for well over 12 years now,

A South American native who thoroughly enjoys experimenting with food.  Mixing cultural staples into mainstream meals to create tasty, unique dishes and robust flavours.

Toronto has been home for several decades now, but the love of freshly harvested root foods, fruits and veggies is still very much a huge part of my life.

I was inspired to create this product line so that others like myself can have cookie when we are out at the coffee shops hanging with a friend.


Can I Add More Sweetener to these Cookies?

Absolutely, the E-dacious cookie premixes were designed to give  you  100% control of the amount of sugar you are consuming.

Add a little, a lot, or none at all – cookies are still tasty.

Can I add nuts or berries to this cookie mix?

You must definitely can!  Infact, we encourage you to do so.  Theses mixes are meant to be a guilt-free treat made the way you like it!

How Do I Prepare These Cookie Mixes?

Step 1:  Add 1/3 cup Oil

Step 2:  Add 1/2 cup milk

Step 3:  Place on Cookie sheet and Bake


What Type of Milk Do I use?

If you are not bothered by regular dairy milk, then use it.

Alternatively, any dairy alternative will do.

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