Surprising Gut Health Reasons for Avoiding These Vegetables

Eat Your Vegetables, It’s Good For You, Right? No, not always    Have you ever considered that cucumbers, spinach, turmeric, garlic and hemp seeds may be on YOUR kryptonite list? They are definitely on mine! I have been gluten and dairy free for a long time and...

Stewed Fish

Stewed Fish A South American Favourite!     Living five minutes to the ocean is a real privilege.  The freshness of that kind of sea food is unbelievable. Today, I’m miles away from the ocean but I can still enjoy the local cuisine I grew up with, which...

Thin Crust Pizza

Thin Crust Pizza A finger licking good pizza gluten and dairy free.     Pizza this good – all day, every day!! Not only does it taste like it’s made by a five star chef but it performs.  There’s nothign like a soggy crust which crumbles...

Mulberry Banana Cake

Mulberry Banana Cake Perfect people pleaser dessert, even for those gluten and dairy free.     There’s no convincing required for this amazing mulberry banana cake. Everyone will be happy with dessert!   It’ so easy, packed with tara seed powder...

Pumpkin Bacon and Mushroom Soup

Pumpkin Bacon and Mushroom Soup Oh Welcome to Autumn!  So creamy, but no cream.  So tasty yet only clean, simple ingredients.     The easiest, most tasty soup to welcoming those cooler days. Pumpkin is so fresh in the fall season, but it’s not just for...

Zucchini Raspberry Almond Loaf

Zucchini Raspberry Almond Loaf Oh What an Addiction – this zucchini raspberry almond loaf will leave you wanting more!     Moist and decadent! A superb combination zucchini, raspberry and almond.  This loaf is tasty, and yet wholesome.  It’s...

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