If you’d like to bake gluten and dairy free recipes like cookies, muffins, flatbreads, pizza and other tasty foods for yourself and your family, this page has some exciting news for you, read on…
I’m going to reveal some tips and best practices that will have you baking mouth watering, clean ingredient treats in no time with gluten free baking recipes.
Dee Sarwan Founder, E-dacious
How did I know Gluten was the culprit you ask?
It happened one Sunday Morning as I got to the floor to do some simple stretches … yikes two stretches and I couldn’t move. I knew I was seriously hurt but couldn’t identify what happened.
Something went seriously wrong with one of my legs. By 6pm that same day I am going to the hospital in an ambulance.
Two months later I am still on crutches, sleeping on the couch, and being carried like a baby up the stairs to take a shower which by the way I couldn’t do myself.
Life had changed drastically, at best I thought I’d be in a wheelchair the rest of my life especially when two MRI’s, three untrasounds and four x-rays revealed no specific problem, therefore there was no diagnosis.
Crazy right? I know….imagine my dilemma. What’s worse, the pain was constant. I couldn’t sleep and I spent the days and nights crying, praying, meditating, researching to understand what happened to my knee…anything that showed a glimmer of hope.
On a random day, a girlfriend came to visit and brought me reading material – a book about health and a gluten free recipes.
I decided to give it a whirl. I made a conscious effort to cut out all sources and traces of gluten half believing that it would make a difference.
I started with easy gluten free recipes. Two and a half weeks after I went gluten free, I laid the crutches up against the wall and made my way to the kitchen all by myself – I wasn’t going to win the marathon but I was on my own feet taking baby steps … you have no idea how exhilarating I felt at that very moment.
I kept preparing gluten and dairy free recipes and a month later I drove myself to my physio appointment.
To Me I Had Hit The Jackpot!
My leg continued to strengthen and more and more I was going for longer walks, climbing stairs and later that same year, in fact eight months later, my entire family and I went on a vacation throughout Spain. If you’ve been there you know the terrain, I wasn’t concerned at all and thoroughly enjoyed my discoveries on foot.
Since then, I’ve been enjoying gluten and dairy free meals. Everything from easy gluten free meals to healthy cookies that are vegan.
I Found Out It Doesn’t Have To Be That Way …
Food was meant to taste great! Clean Ingredients can and do make tasty treats. Sugar is not necessary. If anything, it’s more an addiction.
If you’re still on this page reading, I know you’re interested and what I’m saying is resonating with you.
And that’s because you’re probably thinking just like me, there has got to be a way to get great tasting gluten and dairy free foods that are not just starch and sugar. Right?