No Added Gum or Sugar Citrus Tigernut Cookie Premix - E-dacious

How to Prepare E-dacious Citrus Tigernut Cookie Pre Mix – No Added Gum or Sugar

No added gum or sugar Citrus Tigernut cookies has a subtle citrus nutty taste, and has been known to be addictive!  Made with Teff flour and teff grains, these cookies are delightful anytime of day.

Easy to prepare, smells delicious and is made from clean ingredients.  You have the option to personalize this cookie base by adding seeds, grains, dried fruits, nuts, chocolate, berries and candies.

What is tigernuts?

Tigernut is a super food that’s called a nut yet NOT a nut, it belongs to the tuberous family of foods and contains a rich amount of nutrients.   High in fiber, source of magnesium, potassium, phosphorous, zinc and is a vegetable protein.  Tigernut milk is an excellent vegan milk.

Allergens:

E-dacious Citrus Tigernut cookies contains no gum or added sugar.  They are also naturally free from the top 8 allergens (dairy, eggs,, tree nuts, peanuts, shell fish, wheat/gluten, soy, fish).  However, it is produced in a shared kitchen.

Personalize YOUR Cookie YOUR Way

You may choose to add a sweetener or not.  There are enough raisins to give this cookie a natural sweet taste.   Our goal is to give you a clean ingredient base with no added gum or sugar so that you can enjoy the cookie exactly they way you want it.

However, for those who prefer a sweeter cookie, it’s your preference to add as little as two tablespoons of sweetener or as much as one third cup.  

If you are using liquid sweetener and adding more than two tablespoons, then you will need to reduce the amount of milk you are adding otherwise the batter will be too loose and the cookie will spread when it is baked.

Adding Seeds:

E-dacious cookie bases already contains Chia and ground Flax seeds. Additionally, you may add alfalfa seeds, sesame seeds, hemp hearth, pumpkin seeds, and sunflower seeds.
Two tablespoons is sufficient and will not change the cookie consistency.

Adding Nuts:

Citrus Tigernut cookie base does not contain any nuts. You have the flexibility to add nuts if you so desire.

enhancers to add to citrus tigernut no added gum or sugar cookie premix
baked citrus tigernut cookies

Adding  Sweeteners:

Maple Syrup is our first choice as a sweetener. It’s natural and adds good flavour. It is only a suggestion and not necessary for the cookies to bake well. If you are more comfortable with a granular sweetener such as monk sugar, cane sugar or agave syrup, feel free to experiment with something different every time you make these cookies. You may even choose to use dried dates or berries instead of a sweetener. Alternatively, you do not need to add any extra sweetener if you’re concerned about your sugar intake. The apricots are sufficiently sweet.

Adding Dried Fruits & Berries:

You may choose to add dried cranberries, goji berries, raspberries, blue berries, dried bananas, dried apples or any other dried fruits or berries of your choice. Be mindful that some berries are naturally sweet and therefore think about the amount of sweetener you are adding, especially if you are not wanting the cookies to be very sweet (sugar) in taste.

make fun and tasty citrus tigernut cookies

Ingredient list:  Flour Blend (Teff flour, Gluten Free Oat flour, Arrowroot flour, Brown Rice flour, Buckwheat flour, Coconut flour), Gluten Free Oat Flakes, Glazed Citrus, Tigernut Slices, Raisins, Chia Seeds, Teff Whole Grain, Ground Flax Seeds, Vanilla, Baking Powder, Baking Soda, Salt, Citric Acid.

tasty citrus tigernut cookies baked with raisins and tigernut slices
citrus tigernut cookie premix package
citrus tigernut cookie premix package and baked cookies

Adding Chocolate and Candies:

You know the old saying: Chocolate makes everything better! Well, we tend to agree, whether its chocolate curls, chocolate sprinkles, coco nibs, chocolate chips or white chocolate – everyone will fall in love! Making cookies with kids a whole lot of fun, adding colourful candies – hard candies or gummies, it brings a fun and creative aspect so that kids forget they are eating a cookie made from a healthier more wholesome base.

We took pride in developing a cookie base with no added gum or sugar so that you can personalize each cookie to your desired level of sweetness.

PREPARATION INSTRUCTIONS:

 

Add the following ingredients:

        Oil                 Milk                 Sweetener
    1/3 cup           ½ cup          2 or more tablespoons (or simply don’t add any extra sweetener)

Yields:  16 Cookies

 

Step by Step Instructions:

  1. Preheat oven to 350 degrees F.
  2. Prepare cookie sheet with parchment paper or sheet liner.
  3. Add oil, milk and sweetener (if desired) in a bowl, whisk together. Add E-dacious Chocolate dry mix to
  4. wet ingredients and mix thoroughly.
  5. Allow batter to sit for 5 minutes at room temperature.
  6. Use a round tablespoon or ice cream scoop to drop batter onto cookie sheet.
  7. Cook for 30 minutes in the middle of the oven.
  8. Allow to cool for 3-5 mins before moving to a wire rack to cool completely.
  9. Cookies have no preservatives, store in airtight container, in the fridge.

Note:  It is advisable to use a measuring scoop (an ice cream scoop, or some other measuring scoop to ensure cookies are the same approximate size and weight so that they can cook evenly.  Choose a scoop that will give you approx 30 grams of dough.

Shelf life:

Stored in a cool dark place, the E-dacious cookie pre mixes has a typical shelf life of 9 months.

Have you checked out our lineup of guilt free pleasures yet?

  Ginger Apricot, Chocolate and Citrus Tigernut

 

Chocolate Premix

Ingredient list:  Flour Blend (Teff flour, Gluten Free Oat flour, Arrowroot flour, Brown Rice flour, Buckwheat flour, Coconut flour), Raisins, Gluten Free Oat Flakes, Chia seeds, Teff Whole Grain, Ground Flax Seeds, Chocolate Flavour, Vanilla,  Cocoa Powder, Baking Powder, Baking Soda, Salt.

Ginger Apricot Premix

Ingredient list:  Flour Blend (Teff flour, Gluten Free Oat flour, Arrowroot flour, Brown Rice flour, Buckwheat flour, Coconut flour), Gluten Free Oat Flakes, Apricot, Crystallized Ginger, Chia Seeds, Teff Whole Grain, Ground Flax Seeds, Vanilla, Ginger Powder, Baking Powder, Baking Soda, Salt.

Citrus Tigernut Premix

Ingredient list: Flour Blend (Teff flour, Gluten Free Oat flour, Arrowroot flour, Brown Rice flour, Buckwheat flour, Coconut flour), Gluten Free Oat Flakes, Glazed Citrus, Tigernut Slices, Raisins, Chia Seeds, Teff Whole Grain, Ground Flax Seeds, Vanilla, Baking Powder, Baking Soda, Salt, Citric Acid.

Cook book

If you are the DIY type, then grab a copy of the recipe guide with green banana flour chocolate chip cookies  my book She Bakes Gluten Dairy Gum FREE

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