Tigernut Slices, Tigernut Flour or Milk-A Great Super Food

What is Tigernut? Tigernut Slices is my new best friend!   Tigernut is a superfood with it’s origin in Africa.  Called a nut yet NOT a nut, it belongs to the tuberous family of foods.  It is boldly entering the north american diet and is highly regarded for...

No Added Gum or Sugar Citrus Tigernut Cookie Premix

How to Prepare E-dacious Citrus Tigernut Cookie Pre Mix – No Added Gum or Sugar No added gum or sugar Citrus Tigernut cookies has a subtle citrus nutty taste, and has been known to be addictive!  Made with Teff flour and teff grains, these cookies are delightful...

What’s Your Relationship With Food? Do You Know?

What is your relationship with food?   Aside from the obvious that you need nutrients to support your body, what does food mean to you?  Is it another chore to prepare meals or do you enjoy being in the kitchen creating scrumptious meals?  Perhaps it’s a task that...

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